Between eight and ten years ago I regularly went to therapy. I was struggling with two major forces at the time. The first was that my sense of normal, the horizon of my moral landscape, was still that of someone on a deployment. This is to say that in this context there is a survive […]Read More … or should I get a cup of coffee?
Can’t sleep and some thoughts hit me. Since I’m already up I can either let them spin around for hours and keep me awake, or I can quickly jot them down and then go to bed. Not sure where to start, but I’ll lead off with this… I hate people Okay, I don’t really. I […]Read More Sex
And so I search for those things are are espresso for the mind, that are tools that help me let go of my frantic life of shoulds and expectations and instead live with mindfulness.Read More espresso for the mind