Happiness and virtue

I am rereading Boethius: The Consolation of Philosophy and 1/2 through it I am getting bored with it. I’m not opposed to the use of God as a prime mover or original cause, or ultimate form, or the like. These are hardly new and like statements are found from Plato to Aristotle to Spinoza to […]

Read More Happiness and virtue

Stoic Throat Punches

Because much of the time the expression of anger would be out of proportion to the situation. So many of the men would simply suppress the energy. Like holding onto an internal explosion. I remember telling my therapist that I often felt like a million pieces that wanted to fly apart, held together with old Scotch tape. This dichotomy of holding it in, or exploding out, creates a curious energy as the act of not doing anything adds to the fuel of anger in his thoughts. For the thoughts associated with the anger are often righteous in their tone. And it does not take much to be convinced that holding back isn’t worth it. In a battle of wills, righteousness will often win out over fear. In this heated internal world of thought I’ve injected Stoic thought into the mix.

Read More Stoic Throat Punches

Homeless Veterans

A couple of years ago I was asked to be a Motivational Speaker at a picnic for homeless veterans in Portland. I was quite nervous. I was worried that I couldn’t connect with them and their story. In the end I picked what was, and is, our commonality… our military experience and the values we share. […]

Read More Homeless Veterans

PTSD is NOT permanent

Look at the different criteria for a diagnosis of PTSD. Pick one that is without a doubt permanent without chance of healing? In criteria B, C, D, and E, perhaps “Recurrent, involuntary, and intrusive memories” is a candidate for permanence, yet I want to point out three thoughts with this. 1: intrusive memories and thoughts […]

Read More PTSD is NOT permanent

Exercising Calm

I get off of work for the military and travel an hour north to do another job. I am usually early to the second job and have some time to kill and will stop by a Starbucks for a little bit to work on one of the many projects I have going. Seeing that I […]

Read More Exercising Calm